Ayurveda wellness services. Personal yoga sessions.

Clear stress. Create wellbeing.

Holistic Wellness Investments.

Re-tune body & mind to wellbeing.

Enjoy lifetime wellness returns.

Detox & rejuvenate vital organs. TLC Vitality treatments for autoimmune system.

Improve digestion & sleep. Relieve anxiety.

10% of any service is donated to charity Purse Impressions in Carefree, AZ

  • Acupressure Tune-Up

    Stress relief treatment to rejuvenate body and mind. Releases muscle tension, calms nervous system, boosts brain health, and supports digestive, autoimmune, and hormonal systems.

    Therapeutic acupressure, tuning fork, crystals, guided breath imagery, and organic essential oils release stress blocks. Addresses root of discomfort. Restores wellbeing in vital organs and systems.

    Benefits: blissful sleep, improved digestion, mental clarity, and emotional calmness. Wear comfortable clothes. Hydrate before session.

    50 minutes for $90

    $10 travel fee for home appointment with established client

  • Chakra Alignment Treatment

    Release physical stress and mental blocks. Unlock body's innate intelligence and vitality.

    Session weaves gentle yoga stretches, Ayurvedic breathing techniques and acupressure treatment with hands and tuning fork. 

    The body's seven energy centers along spine govern all functioning in vital organs and systems.

    Benefits: improved digestion, blissful sleep, mental clarity, and autoimmunity functions.

    50 minute s for $90

    $10 travel fee for home appointment with established clients

  • Breathe & Relieve

    Learn two Ayurvedic breathing practices to support respiratory, immune, and nervous systems. Remove stress patterns and mental blocks. Return mind to clarity and ease. Bulls-eye career, wellness, or creative goals.

    Benefits: improved sleep, digestion, moods, immunity, hormonal balance, brain health, energy levels, and creativity.

    Session includes: 2 yoga poses to support respiratory system.

    40 minute Zoom session for $50

Release stress. Improve mental clarity and memory. Restore nervous system to ease. Support autoimmune healing.

Personal Yoga Session

Creating strength and ease in body and mind to better help you bulls-eye wellness, career, and creative goals .

  • Session tailored to current season/ weather and your health, career, and creative goals

  • Energetic acupressure in restorative poses to release stress and enhance vital systems functioning

  • Final resting pose includes guided meditation and tuning fork acupressure treatment

Becomealigned with your life purpose and Soul’s Mission.

60 minutes | $90

*Save with 3 Session Package $245

40 minute via Zoom $60

Established clients at-home sessions, add $10 travel surcharge

Contact me to schedule.

Pranayama (breathing practice) is vacuum cleaner of emotions. Emotional suppression causes mental aggression and behavioral regression. Processing emotions improves nervous system functioning and supports vital organs.

Resolve to dissolve old mental patterns, through daily breathing practice. Exhale old patterns. Inhale new possibilities by becoming present in the “now”- the space of supreme, infinite potential. Q&A or Book Session.

Payment at time of booking appointment.

Cancellations made 24 hours before scheduled appointment are non-refundable.

  • Small changes you make accrue and become vital investments in your short-term and long-term well-Being.

    Kellen

  • Self-Care is most important element of healthcare.

    Kellen

  • Maybe you want to turn a hobby into something more

    Quote source

  • Maybe you have a creative project to share with the world

    Quote source

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Help for navigating change and unknowns

Orient to Your Soul’s Mission

Remove mental blocks barricading your creative genius and divine potential. A holistic wellness coaching session to help you align with your Soul’s Mission, follow Divine Blueprint, and Spiritually Bushwhack in order (and holy chaos) to bullseye your life calling.

  • Assessment of stress patterns in body and mind

  • Guided yoga sequence to create ease & boost confidence

  • Breathing and meditation practice to calm mind

  • Learn 2 acupressure points to release stress patterns

  • Amplify your spiritual potential via heart based self-care ritual to more easily make decisions from divine genius

30 minute session $40

Virtual session via Zoom. Click to view available dates and book session.

Book appointment.

Welcome to a coaching trailhead tailored to help you bulls-eye wellness, career, and creative goals.

Payments accepted via Venmo and Zelle..

Gratitude.