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Kellen Brugman
About
Holistic Wellness
Consulting
Services
Cleanse and Awaken
Coaching
Tips
Immunity Portfolio
Bedtime Balance Sheet
Digestive Assets
Home Remedies
Music Industry
Community
Blog
Contact
Book Discovery Call
About
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Cleanse and Awaken
Coaching
Folder: Tips
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Self-Care & Spiritual Inspirations

Holy Trinity of Wellbeing Rituals
Selfcare, Spirituality, Ayurveda, Holistic Health KELLEN BRUGMAN 2/23/21 Selfcare, Spirituality, Ayurveda, Holistic Health KELLEN BRUGMAN 2/23/21

Holy Trinity of Wellbeing Rituals

In addition to spirituality, I find Lent to be an auspicious moment to reflect on my holistic wellness routine, and renew vows to daily self-care rituals.

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All materials copyright Kellen Brugman 2023

@kellenbrugman.com Ayurveda Lifestyle Consultants and Holistic Wellness Coaching makes no claim of cure or guarantee of results in connection with any of its services or products. If you have or suspect you may have a health condition requiring medical attention, see a doctor. Talk with your primary care provider before starting any new diet, exercise, lifestyle practices, or supplementation program. All services and products provided by Kellen, including articles in her blog, are provided “as is” and without any express or implied warranties and guarantees.