Self-Care & Spiritual Inspirations

Motherhood and Smooring the Hearth

Motherhood and Smooring the Hearth

The realm of divine unexpected is womb where I have learned to both breathe and relax, and, breathe and push forward, when birthing new life experiences. Although I never physiologically birthed a child, unplanned adventures made me a mother figure in a holy trinity of twists, turns, and surprises.

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Sail Through Stressful Times 

Sail Through Stressful Times 

Ayurveda, India’s 5000 year-old holistic wellness system, is an excellent lifestyle map and strategy for navigating life changes, be it health, career, or pandemic related. Nothing takes the winds out of one’s sails, like habitual stress patterns. When ignored, they create resistance towards the natural, divine flow of life. 

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