Self-Care & Spiritual Inspirations
Autumn Self-Care Tips
The change of seasons is a perfect time to learn how Ayurveda- sister science to yoga and art of self-care, improves workouts, sleep, digestion, mental clarity, emotional balance, and creativity.
Stability During Change with Ayurveda Self-Care
Ayurvedic based self-care tips to support holistic wellness. during life changes. Become more clear, stable, calm, and productive when navigating job, geographical, health, or relationship changes.
Genuflect at Impossibility
Ignore doubters and unsolicited advice when navigating major life changes in career or health. Pause and genuflect to divine possibility. Circle back to your heart, pray and listen. Tips to remain true to your Soul’s Mission. God always and in all ways takes all things (even the setbacks and failures) and arranges them to help you stay faithful to your Divine Blueprint and accomplish your Soul’s Mission.
Allowing Harnesses Divine Powers
Release control to know and trust the One leading the way. How an equine therapy session helped me drop reins of control, and open my mind more fully to accepting and trusting divine timing.
Autumn Ayurveda to Support Body and Mind
A fresh season is the perfect time to learn how Ayurveda, the sister science to yoga and the art of self-care, can improve everything from workouts to sleep, digestion to mental clarity, emotional balance and creativity. Easy and effective Ayurvedic lifestyle and self-care tips to support moods, immunity, and digestion.
Upgrade Career Dreams & Creative Goals
Inspiration to navigate change and unknowns when trailblazing new paths towards career dreams and creative goals.
Motherhood and Smooring the Hearth
The realm of divine unexpected is womb where I have learned to both breathe and relax, and, breathe and push forward, when birthing new life experiences. Although I never physiologically birthed a child, unplanned adventures made me a mother figure in a holy trinity of twists, turns, and surprises.