Self-Care & Spiritual Inspirations

Blossoming After Loss
Spiritual Bushwhacking KELLEN BRUGMAN Spiritual Bushwhacking KELLEN BRUGMAN

Blossoming After Loss

Nature’s intelligence and adaptibility teaches one to navigate life changes with more clarity and ease. Wildflowers like chicory are masters of adaptation, transforming to conserve energy and promote new growth based on what’s happening in external MACRO Universe.

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Sail Through Stressful Times 

Sail Through Stressful Times 

Ayurveda, India’s 5000 year-old holistic wellness system, is an excellent lifestyle map and strategy for navigating life changes, be it health, career, or pandemic related. Nothing takes the winds out of one’s sails, like habitual stress patterns. When ignored, they create resistance towards the natural, divine flow of life. 

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